Thursday, August 13, 2015

Broken but not destroyed: On overcoming the "bullying"

I must preface this post with a disclaimer:  THIS HAS A HAPPY ENDING!  I don't want to discourage anyone nor do I want anyone's pitty.  Instead, I hope to show that despite the words of others, great things can come to pass!

I've been trying to write about my experience being bullied for a long time and every time I begin, I am unable to put in to words my thoughts.   I hope that somewhere, someone may feel inspired, or find hope in my story.

I have always been told I was a happy child, outgoing, energetic and full of life.  I would talk to anyone, child or adult, who crossed my path.  I was always excited to meet someone new and found several great friends just by going to a house and asking if there was someone who could play.

One day a group of us were getting together to play some games and a neighbor girl said to me, "My mom says I can't play with you."  You can imagine how I may have felt.  I had been taught from a young age, and felt in my heart, that everyone was to be loved and included despite their background, their religion, their parents, their looks, or their popularity.  I use the word tolerance, not as just 'tolerating" a person, rather as accepting and loving all people.  You do not need to agree with a person or their actions to love them. 

What had I done?

Why was I being singled out?

Like most kids, I was an adventurer and would occasionally get in trouble for ridding my bike too far or staying hidden too long.  Because I was the biggest kid (not necessarily the oldest), I was often the one blamed and therefor labeled the "problem child."  I didn't find this out until years later when a cousin admitted that her mother told other parents to watch out for me.

This broke my heart.  And it would only be the beginning of years of bullying that I would experience.

In school I was interested in Art, Drama and reading.  I wasn't very athletic and struggled with the normal sports:  soccer, basketball, kickball.  (Actually I was athletic, but "hiking" isn't really considered a school sport;)).  I was also a little over weight.  The 'popular' kids would make fun of me at recess and I even had adults say, "Maybe if you lost a little weight, you would have more friends."

Sixth grade was especially hard for me.  I remember coming home from school often with tears in my eyes.  Each time a student had a Birthday, the teacher would try make it really special for them.  They got a beautiful handmade card signed by the whole class and would receive special privileges.  When my birthday rolled around, I was anxious and excited.  Much to my dismay, my birthday had been forgotten. Of course I didn't have the courage to tell the teacher so a fellow classmate told her for me.  She felt horrible that they day was over and it had been forgotten so she made a big deal in front of the class.  Apparently this gave some of the 'cool' kids in my class an idea.

The next day I would find my locker decorated.  Then, during recess, the kids would raid everything, leave nasty notes, and write horrible words across the locker for everyone to see.  It shattered me.  I didn't want to go to school and all I could think of were their laughing faces.  I was mortified.  I was crushed.

Slowly the light that once radiated in my being began to fade.  My confidence became weak.

The end of the following summer our family decided to move.  I was filled with new hope.  I could make a new start with a new school and new friends.

It was a lot more difficult then I had expected.  The girls in my church were far more concerned with the clothes they were wearing then the character of their heart.  I tried so hard to fit in.  I did extra chores around the house just so I could buy the necessary things to 'fit in'.  But to what end?  No matter how I tried, i wasn't accepted.  No matter what pants I wore, or how I cut my hair, the me, wasn't good enough.  I was laughed at in Sunday School, mocked in front and behind my back.  I was the butt of all the jokes on the bus to school.....even the driver, would leave me on the side of the road when I was waiting for the bus, leaving me miles from school and late for class. 

Finally, by the eighth grade, I had found a small group of friends who seemed to accept me.  I remember feeling like I had people I could call my own.  Sadly, that didn't last either.  I wont go into the particulars of the situation but I will say this; they hurt me more then I thought possible.  They told me to my face that I was no longer welcome to be their friends.  They didn't want to be seen with me in the halls, I would have to sit somewhere new at lunch, and if I even smiled at them in class, they would make sure I knew I was nothing.  And all of this was because a group of boys they liked thought I was ugly.

I expected this from the popular, high maintenance kids in my school, but from my friends?? I was done.  I had already been prone to depression.  I suppose a person who feels such joy and passion in her life is cursed with  having to experience the opposition in that.  Balance in all things.

Ninth graders went out of their way to make sure I would never be liked.  And so,  I decided I was never going back.

I would leave the public school system determined to get my GED and be done with high school.  I didn't want to have to face my peers again.  My parents were pretty determined to have me finish off at a private school with a diploma.  We would search for a long time before finally setting on Realms of Inquiry.

The long term effects were unfortunate.  I suffered from sever depression, anorexia  and anxiety.  I had almost no confidence and questioned whether or not I could ever be loved for being me.  BUT, I did overcome!  I found love in unexpected places.  I had people, I hardly knew, care and show concern.  I would find peace in the mountains, in the desert and on the trails.  I found reason in my faith and ultimately that was what got me through. 

I would go to college and thrive.  I would try new things, Crew, Cross Country running, art.  I would get lost in my books and spend hours with friends laughing so hard we'd cry.  I would find a place amongst people who were drawn to me, and I to them.  I have found purpose in life and I am thriving.

I could have let the words of others break me down and give up.  I could have given in to thoughts of suicide.  I could have stopped believing in God, mercy, and love.  But I didn't.

The experiences that we have in our lives make us who we are.  Not the experiences themselves, but how we choose to act as a result of them.  I choose to put a smile on and believe;  Believe that I am worth loving, believe that I am strong, believe that my quirks make me special, not strange but worth loving.    

I have more then I could ever have imagined.  I have a beautiful and supportive family.  I have friends who have chosen to be an extension of that family.  I have faith in the Love of God for ALL of his children, no matter what! 

I wish we lived in a world where we loved people BECAUSE of their weaknesses and not DESPITE of them.  If only we could see what their maker could see.  If we could treat others with respect, whether or not we think they've earned it.  If only we knew how powerful our words can be for good and for evil alike.  Maybe then we could lift those around us and not break them down. 

I have since had run ins with several of the individuals who "bullied" me.  More often then not, without provocation, they have given me sincere apologies.  I truly believe that people are not inherently bad, or mean.  They have insecurities of their own and give into the pressure of peers.  I do not hate them, nor do I feel sorry for them.  They too must learn and grow by experience. 

I cannot imagine what it is like for kids today.  With social media and text messaging, it is easier then ever to bully without even having to face one another.  If you or someone you know and love is dealing with this, I want you to know you are not alone and that it WILL be okay.  Life will get better.  I believe that as we endure, we can find peace.  We can feel love envelop our souls.  We can find people who lift us and love us for who we are.

I wrote this poem as I thought of my experience:


Small and cracked the little brown seed,
By the wayside; no use for the farmer.
She will never fill the gardens,
Pruned and immaculate.
Or grace the bouquet on the fine lady’s table,
Set with linen cloth.
Kicked, stepped upon, disregarded.
Left alone, to fend for herself.
A scar here, a tare….broken.
In the wind she disappeared.
They left her to fend for herself
On rocky edges.
Told she could never sprout
Among the shards and scree
But despite the hate, the judgment,
Humiliation and disgrace.
The seed began to bloom where she was.
Shooting above the noxious weeds,
On the top of the jagged peak
She stood gazing upon those
Who believed she was nothing.
Reaching towards God  
She was above them all.

Monday, August 3, 2015

From couch to Tushars 93k: the 8 week training plan ;)


 

If you had asked me 8 weeks ago what I would be doing August 1st, I can GUARANTEE you that the Tushars 93k was nowhere on my radar.   In mid June I had joined several "wranglers" on a Superior to Monte Cristo summit and I can recall Aaron telling me how he was doing Tushars and asked if I had any races coming up.  I gave him a confident no, explaining how I am just getting back on the trails and if I am really lucky, I might be ready for an easy 50 miler by October.  

Those two peaks were the first of twenty-two 11,000+ peaks I would hit in the next 35 days.  With the meeting of new friends and trail soul mates, I basked in the beauty of the Nebo line, topped the peaks of the Bullion Divide, frolicked in the wild flowers on Timp, and slogged through the ridge between Provo and East Provo peaks.  Mountains I hadn't hit in years were once again visited (Pfifferhorn, Sugarloaf).  New challenges boosted my confidence on rough terrain (Superior, Red and White baldy) and I knew I belonged above the world!

Occasionally Jennilyn, DJ, or Matt would joke with me about getting all my late night and early, sleep deprived morning training runs in for a 100 miler.  For me, it was a good tease.  I wasn't training, training is hard, I was just playing!

Late one night (early morning), after summiting Box Elder, I realized I had put in almost 60 miles of "running" and countless hours on my feet in the mountains.  I was shocked.  "That's the same amount of miles a lot of people put in their peak week for Wasatch 100," Jennilyn explained, "Too bad there isn't a 100 coming up in less then 3 weeks."  Ok, so there were no 100 mile races I could join but there was a 93K (57.7 miles) in just over 2 weeks, TUSHARS!!

The Tushars from the top of the world PC: Kendall Wimmer
Because I am crazy, I actually contemplated doing the race. I doubted the logistics would work out.  I needed Brent to be ok coming out to support me and I needed someone to take the girls for the weekend (5, 3, and 9 months).  Chances of things coming together were slim to none.  But go figure, Brent agreed right away as long as we found a sitter and my wonderful sister-in-law Amy, who had 5 kids of her own, happily agreed to watch the kids.  I was truly grateful!

I figured I would put in a good 18 miles that saturday on an easy trail (Jordanelle) and I suffered through each step.  I tried telling myself that was completely normal after having 2-3 really tough weeks but my confidence wasn't too great.  I hadn't run over 20 miles since before I got pregnant with Nina and my doubts began to creep in.  The following Monday night I gashed my knee open pretty good on my way up to Lake Blanche.  I taped it up nicely with some purple climbing tape and finished the evening with friends reading poetry, sharing art, and enjoying music in the amphitheater that is Lake Blanche.  At midnight, Cait glued me together and I was on strict orders to stay off my feet for at least 5-7 days.  WHAT??? The last week and a half before the race I ran a total of 5 miles.  Was I ready for this?

Feeling completely ill prepared and under trained, I started off on the race of a lifetime.  At 5am the race began and dozens of racers sped down the rocky jeep trail through Eagle Point resort.  I was supposed to be running with Ben Light but had no idea where he was and figured it wouldn't be too long before he caught up.  About 3.5 miles in I heard familiar voices behind me.  Ben and Matt were chatting away and I eased up and let them catch so I could enjoy the trails with friends.  We reached a saddle just as the sun began to creep over the horizon.  Deep reds and oranges lit up the sky.  Half way to the first aid station, the race was already worth every moment.

The decent through abandoned mining cabins brought back a certain nostalgia for the people I had never known.  Where did they come from and how did they manage in such rugged terrain?  I felt myself among them.

The climb through the steep gulch up towards the feet of Delano Peak was unlike anywhere I had ever been.  The grass was deep flourescent spring green.  Dozens of mountain goats hung on the edge of Mt. Holly and I felt like I was being transported to another world.  Brothers Williams couldn't help but ring out in song.  If the rest of the race was torture, it would all be worth it for those moments. The hills were definitely alive!
The Climb towards Delano, PC Kendall Wimmer

 We hit the peak and found the Van Horns waiting at the top with cameras.  It was great to see more familiar faces.  I felt like I was a part of something really special, amongst those who I love and admire.
Aaron, Matt, myself and Ben PC: Peter Van Horn

We hit Mud Lake aid station at mile 16 just as the first marathoners came through.  I was anxious to get back out as soon as I downed some bacon, a grilled ham and cheese, and refilled my dwindling water supply.  I knew Matt and Ben would easily catch me.  I wanted to move strong but not too fast in fear that I might over spend myself too early on in the race.  After a relatively short climb we reached the decent down to blue lake.  It was incredible.  That stretch of the race was the most "runnable" section of trail.  It was smooth and neither too steep nor too technical.  I stopped once to take some flower pictures and I'm sure Ben (who had caught me quickly as I expected) was rolling his eyes!
Another of my silly pics ;)
Blue Lake
From the lake to Bullion Pasture (mile 23), we switched back on a 4 wheel trail a few miles.  Steadily we climbed with great reward at the top.  My left leg began cramping up with great force.  I would try to rub it out and figured if I just kept moving, it would work itself out. I removed my compression and miraculously, I wouldn't feel a single cramp for the remainder of the race. 

Red shirt and white bandana, I knew instantly Brent was waiting for me.  Jennilyn, Brent and Turd'l helped to get my electrolyte and energy stores back up.  Pickles and juice (yes, i drank pickle juice and it tasted fabulous), mnt dew, cinnamon roll and cheese puffs...that should just about do it.

I was excited to get down the road to the Copper Belt Aid station my good freind D.J. was manning with the help of Emily and Sam.  "Three miles to the top," he said.  Not too bad.....I thought.   Ouch!  That climb felt more like 5 miles.  The grown over rocky trail was difficult to follow.  I somehow missed a flag and traversed the wrong direction for awhile before realizing my mistake and charged straight up the mountain to again catch the trail.  The out and back to the peak was brutal but it was nice having a chance to size up how the rest of the runners were doing.  It was also nice seeing on their faces that I wasn't the only one whose butt was getting kicked!  We reached the top, stamped our bib, and started back down.
The trail on the west side of Copper Belt:  PC Nate Younger

Ben was much quicker on his feet through the rock and scree.  I, being notorious for falling, had to watch my feet constantly to ensure I wouldn't clip a rock with my toe and tumble down the scree field to a certain unpleasant demise.   A dog that had wondered away from her owners made it nearly to the top of Copper Belt Peak before Ben lured her away and we gained another running partner.
Me on the top of Copper Belt  PC: Ben Light

I had been in a bad place for about an hour and knew I needed to kick myself back to reality and get my head into the game.  The stream crossing just before getting back to the copper belt aid station gave me a little hope.  There I would consume the breakfast burrito I made DJ take for me, warm off the grill.  There I would get some water and be 3 miles away from gaining my pacer and dear friend, Jennilyn.  Steadily we moved ahead.

Let me tell you about good friends.  I have GOOD friends.  When we reached Bullion Pasture for the second time (mile 36), my feet were dying.  Matt (who ended up dropping at mile 23) and Jennilyn not only grabbed some new shoes and socks for me, they removed the used footwear, greased me up with glide, and redressed the feet with care, dirt, sweat, and blisters aside. <<<<<Brent would have died!  (Love you brent ;)

We had to keep moving.  7 miles down to the next aid station.  7 miles before the climb that might do me in.  7 miles I kept running because frankly, Jennilyn made me.  And I'm so glad she did.  My downhill legs felt more trashed then my uphill ones but I continued forward, listening to friends.  Scott from Texas joined us at copper belt and stuck with us mostly because Jennilyn had tylonal and ib profin.  This was the lowest elevation point of the race dropping down to nearly 7,000 feet.  We passed Davy, who we'd been leap frogging all day, as he suffered through some gnarly allergies.  The air was warm and thick and I didn't know what to do with all that extra oxygen we were getting, hehehe!

At mile 43 my brain screamed to my body to stop moving and with a 4,000 ft assent to the top of the next peak, my soul was crushed.  I am a strong climber but for some reason, despite a good deal of strength left in my legs, each step seemed almost impossible.  I was so desperate I even had some of Jennilyns absolutely horrible caffeine gun.....I'm telling you, it is the worst thing you'll ever taste.  The choppy "trail" was so overgrown with long grass I was sure I was going to stumble.  I knew I had to push through each grueling switchback and eventually I would find respite and catch my second wind.  I'd already seen great runners falter.  Several were walking back down to Miner's park Aid station as we moved ahead.  But I would  just keep going forward. 

 And then, there it was!  The flags left the trail, reached above the tree line, and the next peak was in my sights.  Suddenly I felt a wave of happiness.  I was going to finish this race!  I knew I could do it.  Maybe it was simply the sight of the end of the climb.  More likely it was because I was back in my element, above timber line amongst the rocks and flowers, with a friend by my side.
PC: Jennilyn Eaton
A storm looked to be blowing in.  The wind was fierce and I felt a sudden chill.  I kept climbing.  We could see ahead what looked to be Ben and Scott, possibly Davy and another runner who had passed me somewhere near the beginning of the long assent.

The last Peak was under me and the Alunite aid station was in sight right below.  We had to traverse the long way around below the station before making our way back up.  "I see the lights," Jennilyn rejoiced.  Each bend I'd think we were there and alas, another bend would come along.  But this time, THIS TIME, there it was.
Atop my final peak PC: Jennilyn Eaton
I took more time at that aid station then any other (15 min) but I felt like a completely new person.  The broth and oranges would get me through the last 7 miles.  Jennilyn seemed slightly relieved to see the Chelsea she knew and loved, come back to life.  Matt Clark was right on my heels and it kept me moving.  I didn't want anyone to catch me.   I could make the last two climbs in the dark.  I could RUN without being told. I could finish the race.  And I did!  It took me about 2 and 1/2 hours to reach the end, faster then I expected and faster then many in front of me.  I felt happy.  I overcame demons and came out on the other side stronger, more resilient, and completely overwhelmed.

I finished the race slower then expected, 18:31, but I think EVERYONE who finished felt the same.  From elite runner Tim Olsen, "The course was a brute, but I'm darn grateful to have finished...especially steep and rugged course compared to most U.S. races I've done besides Hardrock."  Craig Lloyd, local ultra beast, "Tushers 93k. Hands down the hardest race I've ever run. Yes, for me it was harder than both Wasatch races" (The Bear and Wasatch 100).

Seventy-eight people started the race.  Only 45 finished.  There should have been more time allowed for the runners but I don't think anyone expected a race quite like that!  There were moments where I felt surrounded by darkness but the light that came was more intensified, more gratifying, and more powerful then I could have ever expected.  At no point in the race did I think about giving up.  There was no doubt that I'd reach the end.  Did I fear the rediculous cutoffs? Yes!  But I made it.  I didn't know what to expect on my first mountain race of ANY distance so I paced myself and never felt like I was 'racing.'  That is what got me through, steadiness. 

The mind is a pretty powerful thing.  Like I said before, my legs felt strong when they should have been done.  Somehow I overcame the giant "STOP MOVING" screaming from my brain and did something I never could have expected.  Put your mind to something and then do it! Make goals, and reach them!    Find a place where you belong.  For me, it's in the vastness of the peaks...

From @j_e10 8/2/15

On her battlefield in the throes
of rutted hillsides, with her
wounds of unstable shale, she
stood clad in armor of salt
stiffened running clothes and
fought demons of shifting
mountain silhouettes.  her face
was a sword of determination.
An exhausted victor, still
stumbling: oh, she was
magnificent to behold!